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Sikh Your Mind Forum

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Aims

The Sikh your Mind Forum aims to offer a non-judgemental safe space to offer peer to peer support, ideas and share experiences. The forum is available 24 hours a day. In order to post yourself, you need an account and have to be 18 or over. Anyone is welcome to join. The moderating team takes an overview of interactions and will act, if needed, in accordance with the ground rules and guidelines to promote the spirit of mutual support and to ensure the continued well-being of all of our members.


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Addiction & Dependency

Discussions for all aspects of addiction related problems

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Anger

Anger related difficulties

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Antenatal & Postnatal Issues

Discussions for all aspects of Antenatal & Postnatal issues

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Anxiety & Depression

Discussions for all aspects of anxiety & depression

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Bereavements

Discussions around the effects of losing a loved one

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Bipolar disorder

Discussions around Bipolar disorder

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Carers & Family support

Supporting someone else can be difficult, share your experiences here

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Eating Disorders

Many individuals suffer from eating related difficulties and psychological support alongside dietary support is so important.

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Mental health services in your area

A place where you can find information about mental health services in your area

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OCD

Obsessive Compulsive Disorder

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Physical health disabilities and long term conditions

We know that having a diagnosis of a long term physical health condition can have an impact on your mental health.

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Psychosis

Some people may hear or see things that others do not. This can be an incredibly lonely and challenging time for many. Please share your concerns here.

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Relationship issues

Discussions on relationships and how to improve difficulties you may be experiencing in them.

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