Mental Health Support For The Punjabi Sikh CommunityMental Health Support For The Punjabi Sikh Community
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Mental Health Resources

Signposting – find support in your local area

Information for Healthcare Professionals

What does Sikhi say about Mental Health by Bhai Jagraj Singh, Basics of Sikhi

Sikhs and Mental Health by Dr Gurpreet Kaur

Video on Domestic Violence by Jatinder Kaur, Social Worker in Australia

Video on Parenting in a new culture by Jatinder Kaur, Social Worker in Australia

Video on Nurturing the Sikhi Spirit by Jatinder Kaur, Social Worker in Australia

Haneri – Storm. A short video by Kay Ray on depression in the Punjabi Community. 

Dementia friendly gurdwara toolkit developed by Dr Bhajneek Grewal

The dementia guide video (in Punjabi)

If you would like Sikh your Mind to attend an event near you please do not hesitate to contact us via this website or our Instagram page.

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