Are you experiencing suicidal thoughts? Speak to someone who understands, who will offer a non-judgemental space for you to talk and can help.
Samaritans 116 123 (UK)
Campaign Against Living Miserably (CALM) 0800 58 58 58
(5 pm-midnight)
Papyrus Hopeline UK 0800 068 41 41
(10 am-10 pm weekdays, 2 pm- 10 pm weekends)
Rethink 0300 5000 927
SANEline 0300 304 7000