“We hope to share knowledge about mental health in any way that we can, wherever the opportunity arises – from community centres, to health centres and places of worship”

Raising awareness 

Giving people a space to think about a variety of mental health issues (from understanding what mental health is to thinking about specific issues such as depression and psychosis). We are interested in speaking with communities and health care professionals alike. These can be conducted in English and Punjabi.

Support groups

We hope to set up support groups to help to increase awareness about mental health issues and how you can go about getting the services you need in your local area. The aim of these groups is to offer a point of contact locally and to consider how faith and positive mental health go hand in hand.

We regularly offer mental health drop ins at local Gurdware in the Midlands. We have facilitated a number of talks in University settings also.

‘By conquering your mind you will conquer the world!’