Sikh Your Mind
Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh, Sat Sri Akaal & Hello from all of us at Sikh Your Mind!
Welcome to our Youtube channel! We are so excited to connect with you.
We are a registered mental health charity made up of qualified health professionals and experts by experience across the UK. Our experience in the NHS highlighted that very few Sikhs were accessing mental health services and we were aware of the 'stigma' and 'taboo' narrative of asking for support for mental health difficulties. We were curious to find out more about this and so set up Sikh your Mind to support individuals and their families struggling with mental health difficulties.
Sikh Your Mind's foundations are built upon the following values, which are very close to our hearts:
- Compassion (Dheya)
- Strength (Himmat)
- Equality (B'rabr)
- Trust (Bh'raosa)
- Togetherness (Ektha)
We are on this journey together. Through this YouTube channel, we hope we can connect and learn from each other.
If you would like Sikh Your Mind to attend an event near you please do not hesitate to contact us via this website or our Instagram page.